Here at PLAY we incorporate HIIT, Strength & Conditioning, cardio and core to give you the best results.
At PLAY our routine changes daily to give you the benefit of a well rounded program and get your blood pumping and your booty movin! You will leave each class feeling fresh and energized to conquer your daily challenges.
Our program changes “to challenge your body,” so no matter when you come in Monday – Saturday, expect the unexpected.
PLAY …. the smarter group training option!