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Jul 5

Winter won’t break my soul.

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Jul 2

Stranger things…..

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Jul 1

He’s back…. In black. Top set 130kg x2

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Jun 29

New website who dis…..! It’s a damn site better than my old site.
www.playersgym.com.au

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Jun 28

When Pony comes on…

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Jun 26

Block Pulls for posterior chain and deadlift development.

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Jun 25

Instagram post 17945491358043107

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Jun 25

Who’s happy it’s the weekend?

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Jun 23

Thought about a second rep at 170 kegs…. But dismissed it pretty quick. Got my sights on 200.

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Jun 18

Giving you back your B.B Bounce.

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Jun 15

Redder the better.

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Jun 13

Double double toil and trouble. #Shakespeare FTW

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Jun 11

Leg extension helps to strengthen the ligaments around the knee joint and strengthen quadriceps muscles. Great for shaping thighs, reducing injury, and complimenting compound movements.

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Jun 11

Pull-up progression number 2. Kipping. Enables more time under tension as we progress towards pull-up reps. We gain a momentum advantage by a powerful reversal of hip direction. Ultimately enabling easier elevation.

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Jun 10

When ambition exceeds ability. #nordic

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Jun 8

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Jun 7

Instagram post 18197337046164582

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Jun 7

Poetry in motion 😂

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Jun 6

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Jun 4

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